Is Made Good Crispy Squares, Vanilla Low FODMAP?
Description
Light, crisp bars deliver a pronounced vanilla sweetness with an airy crunch that softens when bitten; shoppers commonly use them as quick snacks, lunchbox treats, or on-the-go bites, noting convenient individual packaging, consistent flavor, and occasional complaints about sweetness level or slightly stale texture in some packages across different shipments.
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Description
Light, crisp bars deliver a pronounced vanilla sweetness with an airy crunch that softens when bitten; shoppers commonly use them as quick snacks, lunchbox treats, or on-the-go bites, noting convenient individual packaging, consistent flavor, and occasional complaints about sweetness level or slightly stale texture in some packages across different shipments.
Ingredients
Brown rice crisps*, invert cane syrup*, palm fruit oil*+, inulin*, vegetable glycerin*, cane sugar*, tapioca starch*, brown rice syrup*, salt, vegetable extracts (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), natural flavor*. *organic. +sustainable.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.