Is Made Good Granola Minis Chocolate Banana Low FODMAP?
Description
Chocolate and banana flavored mini granola bites provide a crunchy, crisp texture and small, bite-sized clusters commonly used for on the go snacking, lunchbox additions, or as a topping for yogurt and cereal. Reviewers frequently note convenient portioning, consistent crunch, kid-friendly appeal, and mixed opinions about sweetness. Packaging comments vary.
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Description
Chocolate and banana flavored mini granola bites provide a crunchy, crisp texture and small, bite-sized clusters commonly used for on the go snacking, lunchbox additions, or as a topping for yogurt and cereal. Reviewers frequently note convenient portioning, consistent crunch, kid-friendly appeal, and mixed opinions about sweetness. Packaging comments vary.
Ingredients
Pure gluten free oats *, Sugars* (cane sugar", invert cane syrup", agave syrup", brown rice syrup*), Dried banana pieces" (dried bananas* banana powder*), Sunflower oil *, Chocolate chips* (cane sugar", unsweetened chocolate *, cocoa butter*), Brown rice crisps *, Inulin *, Tapioca starch *, Vegetable extracts (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), Natural flavour *, Salt. * Organic.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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