Is Made Good Granola Minis - Chocolate Chip, Mixed Berry Low FODMAP?
Description
Crunchy, bite-sized clusters combine chocolate and mixed-berry flavors, delivering a sweet, slightly chewy texture. Commonly eaten straight from the bag, sprinkled over yogurt or cereal, or packed as a kid-friendly snack in lunches. Customer reviews frequently cite consistent crunch, convenient mini portions, reported sweetness, and occasional crumbs reported by parents.
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Description
Crunchy, bite-sized clusters combine chocolate and mixed-berry flavors, delivering a sweet, slightly chewy texture. Commonly eaten straight from the bag, sprinkled over yogurt or cereal, or packed as a kid-friendly snack in lunches. Customer reviews frequently cite consistent crunch, convenient mini portions, reported sweetness, and occasional crumbs reported by parents.
Ingredients
Potassium, Calcium, Iron, Vitamin A, Vitamin C, Vitamin D, Vitamin E, Thiamine, Vitamin B6, Pure gluten-free oats, Sugars (cane sugar, invert cane syrup, agave syrup*, brown rice syrup), Chocolate chips (cane sugar, unsweetened chocolate*, cocoa butter), Sunflower oil*, Brown rice crisps*, Dried apple pieces*, Inulin*, Tapioca starch*, Natural flavour*, Vegetable extracts (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), Salt. *Organic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.