Is Made Good Mixed Berry Granola Bars Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Gluten-free Oats, Agave Syrup, Brown Rice Syrup, Sunflower Oil, Raisins, Brown Rice Crisps, Inulin (Agave), Presweetened Cranberries (Cranberries, Apple Juice Concentrate, Sunflower Oil), Molasses, Presweetened Blueberries (Blueberries, Apple Juice Concentrate, Sunflower Oil), Freeze-dried Raspberries, Natural Flavour, Vegetable Extracts (Spinach, Broccoli, Carrots, Tomatoes, Beets), Shiitake Mushroom Extract, Gelling Agent (Agar), Organic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Made Good Mixed Berry Granola Bars is available at 1 retailer
About this product
Snack · Bar