Is Made Good Mornings Soft Baked Oat Bar Chocolate Chip Low FODMAP?
Description
Soft-baked oat snack delivers mild chocolate-chip flavor and a tender, chewy texture with occasional melted-chip pockets. Consumers commonly eat it for quick breakfasts, lunchbox treats, or on-the-go snacks. Reviews praise consistent softness and kid-friendly taste, though several mention small portion size and occasional crumbliness during transit or handling at times.
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Description
Soft-baked oat snack delivers mild chocolate-chip flavor and a tender, chewy texture with occasional melted-chip pockets. Consumers commonly eat it for quick breakfasts, lunchbox treats, or on-the-go snacks. Reviews praise consistent softness and kid-friendly taste, though several mention small portion size and occasional crumbliness during transit or handling at times.
Ingredients
Pure gluten free oats*, gluten free oat flour*, Date paste*, brown rice syrup*, Vegetable glycerin*, Sunflower oil*, Brown Rice Syrup*, Chocolate chips* (cane sugar*, unsweetened chocolate*, cocoa butter*), Invert Cane Syrup*, Cane Sugar*, Tapioca starch*, Ground chia seeds*, Baking powder, Natural flavor*, Vegetable extracts (spinach, broccoli, orange, tomatoes, beets, shiitake mushrooms), Sea Salt. *Organic.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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