Is Made Good Organic Vanilla Brown Rice Crisps Cereal Low FODMAP?
Description
Made Good Organic Vanilla Brown Rice Crisps Cereal, produced by The Real Cereals Company, is a delightful way to kickstart your day. Made with whole grain brown rice, this cereal is both organic and non-GMO. With only one ingredient, namely organic brown rice, it offers a crunchy texture that people truly enjoy. Furthermore, this cereal contains no artificial or natural sugar substitutes. Customers rave about its delicious taste and often mention the cereal's distinct smokey flavor. Packed with wholesome goodness, this cereal is a nutritious and satisfying choice for breakfast or any time of the day.
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Description
Made Good Organic Vanilla Brown Rice Crisps Cereal, produced by The Real Cereals Company, is a delightful way to kickstart your day. Made with whole grain brown rice, this cereal is both organic and non-GMO. With only one ingredient, namely organic brown rice, it offers a crunchy texture that people truly enjoy. Furthermore, this cereal contains no artificial or natural sugar substitutes. Customers rave about its delicious taste and often mention the cereal's distinct smokey flavor. Packed with wholesome goodness, this cereal is a nutritious and satisfying choice for breakfast or any time of the day.
Ingredients
Whole grain crisp brown rice*, cane sugar syrup*, cane sugar*, sunflower oil*, molasses*, vegetable powder (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), vanilla flavour*, sea salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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