This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Made Good Vanilla Drizzled Crunchy Oat Bites Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

PURE GLUTEN-FREE OATS*, PALM FRUIT OIL*, CANE SUGAR*, INVERT CANE SYRUP*, VANILLA DRIZZLE* (COCOA BUTTER*, CANE SUGAR*, TAPIOCA STARCH*, RICE SYRUP SOLIDS*, RICE MALTODEXTRIN*, VANILLA EXTRACT*), COCOA POWDER* (PROCESSED WITH ALKALI), GLUTEN-FREE OAT FLOUR*, SUNFLOWER OIL*, NATURAL FLAVORS*, SEA SALT, VEGETABLE EXTRACTS (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS), GROUND CHIA SEEDS*, BAKING SODA. *ORGANIC

Check Made Good Vanilla Drizzled Crunchy Oat Bites against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Piece

Flavor
Sweet
Texture
Crunchy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Made Good Vanilla Drizzled Crunchy Oat Bites | Spoonful