This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Made With Local Granola Bar Mix Cranberry Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Oats, Dried Cranberries (cranberries, Sugar), Organic Pumpkin Seeds, Organic Fair-trade Dark Chocolate (cacao Mass, Cane Sugar, Cacao Butter), Sea Salt. May Contain Traces Of Wheat.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Made With Local Granola Bar Mix Cranberry is available at 1 retailer

Real Canadian Superstore

About this product

Snack · Granule

Flavor
SweetNuttyChocolatey
Texture
CrunchyChewy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Made With Local Granola Bar Mix Cranberry | Spoonful