Is Made With Local Real Food Bar! Peanut Butter Blondie Low FODMAP?
Description
Compact treat offers a dense, chewy texture with pronounced sweet and slightly salty flavor; consumers commonly eat it as a portable snack, midday pick-me-up, or dessert accompaniment. Reviewers frequently cite satisfying mouthfeel, convenient packaging, and occasional crumbliness, also noting consistent flavor and portion size across purchases and reliable freshness overall.
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Description
Compact treat offers a dense, chewy texture with pronounced sweet and slightly salty flavor; consumers commonly eat it as a portable snack, midday pick-me-up, or dessert accompaniment. Reviewers frequently cite satisfying mouthfeel, convenient packaging, and occasional crumbliness, also noting consistent flavor and portion size across purchases and reliable freshness overall.
Ingredients
Oats, Natural Peanut Butter, Honey, Peanuts, Pumpkin Seeds, Fair Trade Organic Milk Chocolate, Sea Salt. Contains Peanuts, Dairy. May Contain Tree Nuts, Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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