No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Made With Plants Dairy Free Shredded Mozzarella | 200g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Mild, slightly tangy flavor with a fresh, clean note; smooth, moist interior that pulls into elastic strands when heated. Commonly layered on pizza, melted in casseroles, sliced for salads and sandwiches, or enjoyed fresh. Reviews often note good meltability and stretch, variable saltiness, and inconsistency in firmness between batches.

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Ingredients

Water, Vegetable Oils (Sunflower, Coconut), Modified Starches (Potato, Corn), Starches (Potato, Tapioca), Inulin, Mineral (333), Salt, Nutritional Yeast, Acidity Regulator (270), Preservative (202), Natural Colour (160a), Natural Flavour.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Made With Plants Dairy Free Shredded Mozzarella | 200g is available at 1 retailer

Woolworths

About this product

Cheese · Slice

Flavor
SavoryMild
Texture
CreamySmooth
Commonly used for
SandwichToppingSnackingSalad
Low FODMAP? Made With Plants Dairy Free Shredded Mozzarella | 200g | Spoonful