No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Made Without Wheat Gluten Free 2 Teacakes Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Two individually packaged teacakes offer a sweet, mellow flavor with a light, sponge-like interior and a smooth, slightly firm outer coating. Consumers commonly enjoy them with tea or coffee, as an on-the-go snack or simple dessert; reviews often note consistent texture, moderate sweetness, convenient single-serve sizing, and overall pleasant aroma.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Orange Soaked Mixed Fruit (sultanas, Vostizza Currants, Raisins, Reconstituted Orange Juice), Gluten Free Flour (potato Starch, Tapioca Starch, Rice Flour, Cornflour), Water, Sunflower Oil, Yeast, Invert Sugar Syrup, Dried Egg White, Humectant: Glycerol, Stabiliser: E464. Xanthan Gum, Psyllium Husk Powder, Orange Peel, Salt, Ground Sweet Cinnamon (cassia), Ground Coriander, Flavouring. Cotnains Egg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Glutino, English Muffins Wheat-Free Gluten-Free, 16.9 Ounce

BFree Wheat & Gluten Free Stone Baked Pita Breads 4 Count

Primal Kitchen Dressing & Marinade Made with Avocado Oil Paleo Ranch -- 8 fl oz

CHEDDAR CHEESE RICE MAC & CHEESE MADE WITH ORGANIC RICE PASTA, CHEDDAR CHEESE

Hellmann's Light Mayonnaise For a Creamy Condiment Light Mayo Squeeze Bottle Made With 100% Cage-Free Eggs 20 oz

Low FODMAP? Made Without Wheat Gluten Free 2 Teacakes | Spoonful