This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Madegood Birthday Cake Chocolate Drizzled Granola Bars, Birthday Cake Low FODMAP?

This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

PURE GLUTEN FREE OATS*, CHOCOLATE* (CANE SUGAR*, UNSWEETENED CHOCOLATE*, COCOA BUTTER*), AGAVE SYRUP*, SPRINKLES* (RICE CRISPS* [RICE FLOUR*, CANE SYRUP*, SALT], VEGETABLE GLYCERIN*, SUNFLOWER OIL*, BEET POWDER* [ADDED FOR COLOR], PURPLE SWEET POTATO POWDER [ADDED FOR COLOR] [MALTODEXTRIN, PURPLE SWEET POTATO EXTRACT, CITRIC ACID, SPIRULINA EXTRACT* [ADDED FOR COLOR]), BROWN RICE SYRUP*, INVERT CANE SYRUP*, SUNFLOWER OIL*, BROWN RICE CRISPS*, GLUTEN FREE OAT FLOUR*, NATURAL FLAVOR*, VEGETABLE EXTRACTS (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS), SALT, AGAR*.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Bar

Flavor
SweetVanillaChocolatey
Texture
CrunchyChewy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Madegood Birthday Cake Chocolate Drizzled Granola Bars, Birthday Cake | Spoonful