Is MAE PLOY SAUCE - SWEET CHILI 32z Low FODMAP?
Description
Sweet chili sauce offers a balanced sweet-heat flavor with a glossy, syrupy texture that clings to foods. Commonly used as a dipping sauce for spring rolls and fried snacks, a glaze for grilled meats, or a condiment for noodles. Reviewers often cite consistent flavor, convenient bottle size, and versatile uses.
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Description
Sweet chili sauce offers a balanced sweet-heat flavor with a glossy, syrupy texture that clings to foods. Commonly used as a dipping sauce for spring rolls and fried snacks, a glaze for grilled meats, or a condiment for noodles. Reviewers often cite consistent flavor, convenient bottle size, and versatile uses.
Ingredients
sugar, water, pickled red chilli 19% (chili, salt, distilled vinegar), distilled vinegar 7%, garlic, salt, stabillizer (xanthan gum)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.