No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Mae Ploy Sweet Chilli Sauce (Blue) 920g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Sugar 46%, Water 21%, Pickled Red Chilli 19%, Distilled Vinegar (Acidity Level 10%), Garlic 6,0%, Salt 1,0%, Stabilizer: Xanthan Gum (E415)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Mae Ploy Sweet Chilli Sauce (Blue) 920g is available at 1 retailer

Starrymart

About this product

Sauce · Bottle

Flavor
SweetSpicyTangy
Texture
SmoothThick
Commonly used for
DippingMarinadingTopping
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