No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Maggi Recipe Base Chicken Chasseur Gluten Free Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Our Ingredients: Stock Powder: Corn Starch, Onion (10%), Corn Seasoning, Salt, Sugar, Soy Sa uce Powder (Derived from Wheat ), Vegetable Oil, Potato Starch, Garlic, Burnt Sugar, Tamarind; Vege tables: Tomato, Mushroom; Herbs: Parsley (2.8%), B ay Leaves (0.1%), Thyme (0.1%), Marjoram; Dairy: S kim Milk Powder; Spices: Black Pepper, Coriande r Seeds. Contains Soy, Wheat, Milk. May Contain Fish, Mustard, Celery.

Check Maggi Recipe Base Chicken Chasseur Gluten Free against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Maggi Recipe Base Chicken Chasseur Gluten Free is available at 2 retailers

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About this product

Sauce · Powder

Flavor
SavoryUmamiHerbaceousSalty
Texture
Powdery
Commonly used for
CookingMeal Prep
Low FODMAP? Maggi Recipe Base Chicken Chasseur Gluten Free | Spoonful