Is Maggi Dry Recipe Bases Chicken Chasseur 35g Low FODMAP?

Ingredients

Our Ingredients: Stock Powder: Corn Starch, Onion (10%), Corn Seasoning, Salt, Sugar, Soy Sauce Powder (Derived from Wheat ), Sunflower Oil, Potato Starch, Garlic, Burnt Sugar, Tamarind; Vegetables: Tomato, Mushroom; Herbs: Parsley (2.8%), Bay Leaves (0.1%), Thyme (0.1%), Marjoram; Dairy: Skim Milk Powder; Spices: Black Pepper, Coriander Seeds. Contains Soy, Wheat and Milk. May Contain Fish, Mustard and Celery.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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