Is Maggi Fusian Instant Noodles Soy & Mild Spice Flavour Cup 64g Gluten Free?
Description
Instant cup delivers springy, medium-thickness noodles coated in savory soy and gentle chili notes, with a lightly oily, clingy sauce and occasional crunchy garnish. Commonly prepared as a quick, single-serve meal or snack; reviewers frequently cite overall satisfying flavor, mild heat level, and convenience for on-the-go or customizable stovetop enhancements.
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Why it's not gluten free
- australian wheat flour
- wheat
- vegetable gum
- sweet soy sauce
- soy sauce
- flavour enhancers
australian wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Instant cup delivers springy, medium-thickness noodles coated in savory soy and gentle chili notes, with a lightly oily, clingy sauce and occasional crunchy garnish. Commonly prepared as a quick, single-serve meal or snack; reviewers frequently cite overall satisfying flavor, mild heat level, and convenience for on-the-go or customizable stovetop enhancements.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
<p>Ingredients Noodle Cake: Australian Wheat Flour (65%), Vegetable Oil Antioxidant (319), Tapioca Starch, Salt, Mineral Salts (508, 451, 501, 500), Vegetable Gum (412). Sweet Soy Sauce (9%): Sugar, Molasses, Water, Soy Sauce ( Soy , Wheat ), Salt, Colour (Caramel Iii), Preservative (202). Seasoning Oil: Shallot Oil (Vegetable Oil Antioxidant (319), Shallots). Spice Mix: Salt, Flavour Enhancers (621, 635), Onion, Garlic, Vegetable Fat Antioxidant (320). Chilli Flakes (0.5%): Chilli Flakes. Product Does Not Contain Crustacean Or Fish As Ingredients.</p>
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Maggi Fusian Instant Noodles Soy & Mild Spice Flavour Cup 64g is available at 2 retailers
About this product
Noodle · Dried