Is Mama Chicken Flavour Instant Noodles Gluten Free?
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Ingredients
Wheat flour, palm oil, salt, garlic, sugar, monosodium glutamate, chili powder, dried spring onion, artificial flavor, spices, color (plain caramel), acidity regulator (sodium tripolyphosphate, sodium bicarbonate, potassium carbonate), thickener (cellulose gum), soy sauce (soybean, water, salt), disodium 5' ribonucleotides, citric acid. Processed in a facility that also processes egg, milk, crustaceans, fish, coconut, and sesame.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.