Is Maggi Hot Cup Chicken Noodles Pot 59.2g Vegetarian?

Ingredients

Noodles: Wheat Flour (77%), Sunflower Oil, Salt, Wheat Gluten, Stabiliser (Sodium Polyphosphate), Acidity Regulator (Potassium Carbonates), Seasoning Sachet: Salt, Sugar, Corn Starch, Flavour Enhancers (Monosodium Glutamate, Disodium, Guanylate, Disodium Inosinate), Fried Onion (Onion, Sunflower Oil), Flavourings, Dried Onion, Dried Herbs, Sunflower Oil, Dried Spices, Dried Celery

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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