Is Maggi Marketplace Pad Thai Recipe Base For Tasty Noodles Low FODMAP?
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Ingredients
Water, Sugar, Soy Sauce (water, Soybeans, Wheat Salt), Golden Syrup, Canola Oil, Tamarind, Corn Starch, Fish Sauce, Lime Puree, Lodised Salt, Mineral Salt, (potassium Chloride), Burnt Sugar, Chilli. Contains: Fish, Soy And Wheat. May Contain Celery, Crustacea, Milk, Mustard And Sesame.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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