Is Maggi Oyster Sauce 275ml Vegetarian?
Description
Maggi Oyster Sauce, available in a 275ml size, is a versatile sauce that can be used in stir fries and soups to enhance their flavor. It can also be added to Maggi 2 Minute Noodles for an extra taste boost. This sauce can be combined with other sauces to create unique and delicious dishes. Maggi offers a variety of other sauces as well.
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Description
Maggi Oyster Sauce, available in a 275ml size, is a versatile sauce that can be used in stir fries and soups to enhance their flavor. It can also be added to Maggi 2 Minute Noodles for an extra taste boost. This sauce can be combined with other sauces to create unique and delicious dishes. Maggi offers a variety of other sauces as well.
Ingredients
Water, Sugar, Salt, Thickener (1422), Flavour Enhancers (621, 635), Yeast Extract, Flavours ( Crustacean, Fish, Soy ), Food Acid (Citric), Colour (150c), Oyster Extract (0.4%), Preservative (202). Contains: Crustaceans, Fish, Oyster and Soy. May Contain Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.