No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Maggi Sauce Mix Mushroom Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

<p>Ingredients Potato Starch, Milk Solids, Mushroom (9.5%), Maltodextrin (Corn, Potato), Yeast Extracts (Yeast Extract, Salt), Creamer ( Milk ), Iodised Salt, Vegetable Fat, Onion, Soy Sauce (Derived from Wheat ), Chives, Garlic (0.5%), Flavour ( Wheat ). Contains Milk, Soy, Wheat. May Contain Celery, Fish, Gluten, Mustard.</p>

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Rao's Homemade Sensitive Formula Marinara Sauce

King Arthur Baking King Arthur Flour Gluten Free Pancake Mix

King Arthur, Gluten Free Fudge Brownie Mix, Non-GMO Project Verified, 17 oz

Bobs Red Mill Pancake Mix Gluten Free - 24 Oz

Chick-fil-A Dipping Sauce, 16 fl oz Squeeze Bottle

Where to buy

Maggi Sauce Mix Mushroom is available at 1 retailer

Countdown

About this product

Sauce · Powder, Pouch

Flavor
EarthySavory
Texture
PowderyDry
Commonly used for
CookingMeal PrepDipping
Low FODMAP? Maggi Sauce Mix Mushroom | Spoonful