Is Maggi Seasoning Sauce Jugo Bottle - 3.38 Fl. Oz. Low FODMAP?
Description
Compact 3.38 fl. oz. bottle delivers a concentrated, savory liquid seasoning with a thin, smooth texture that blends easily into soups, stir-fries, marinades, and dipping sauces. Reviewers report pronounced umami-rich flavor, portability, and long-lasting potency; common comments note strong salinity and that a small amount suffices for everyday cooking use.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- onion powder
- garlic powder
- natural flavors
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus low FODMAP products to buy instead.
Description
Compact 3.38 fl. oz. bottle delivers a concentrated, savory liquid seasoning with a thin, smooth texture that blends easily into soups, stir-fries, marinades, and dipping sauces. Reviewers report pronounced umami-rich flavor, portability, and long-lasting potency; common comments note strong salinity and that a small amount suffices for everyday cooking use.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WATER, SUGAR, SALT, MONOSODIUM GLUTAMATE, MODIFIED CORN STARCH, YEAST EXTRACT, NATURAL FLAVORS, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM BENZOATE (PRESERVATIVE), HYDROLYZED SOY PROTEIN, ONION POWDER, GARLIC POWDER, SPICES, TURMERIC.
Check Maggi Seasoning Sauce Jugo Bottle - 3.38 Fl. Oz. against your own diets in the app.
Take it with you
Scan to open Maggi Seasoning Sauce Jugo Bottle - 3.38 Fl. Oz. in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Where to buy
Maggi Seasoning Sauce Jugo Bottle - 3.38 Fl. Oz. is available at 5 retailers
About this product
Sauce · Bottle