No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Maggi Slow Cooker Recipe Base Beef Casserole Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Our Ingredients Stock Powder: Potato Starch, Corn Starch, Corn Seasoning, Soy Sauce Powder Soy Sauce (Derived from Wheat ), Salt, Vegetable Fat, Salt, Sugar, Vegetable Oil, Onion, Burnt Sugar, Garlic; Dairy: Cream Powder ( Milk ), Skim Milk Powder; Spice: Black Pepper; Herb: Bay Leaves. Contains Soy, Wheat, Milk. May Contain Fish, Mustard, Celery.

Check Maggi Slow Cooker Recipe Base Beef Casserole against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Maggi Slow Cooker Recipe Base Beef Casserole is available at 1 retailer

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About this product

Sauce · Powder

Flavor
SavoryRich
Texture
PowderyDry
Commonly used for
CookingMeal PrepSide Dish
Low FODMAP? Maggi Slow Cooker Recipe Base Beef Casserole | Spoonful