No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Maggie Gin 35107 Traditional Stir Fry Sauce - Pack of 6 Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Soy Sauce (Water, Wheat, Soybeans, Salt), Sherry Wine, Water, Cane Sugar, Salt, Natural Caramel Color, Oyster Extract, Distilled Vinegar, Dried Garlic, Spices, Citric Acid, Xanthan Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Maggie Gin 35107 Traditional Stir Fry Sauce - Pack of 6 is available at 1 retailer

Amazon

About this product

Sauce · Bottle

Flavor
SavorySaltyUmamiSweet
Texture
SmoothThin
Commonly used for
Stir FryCookingDipping
Low FODMAP? Maggie Gin 35107 Traditional Stir Fry Sauce - Pack of 6 | Spoonful