No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Maggie's Cajun Meat and Potato Seasoning, 10 minutes ready, 5 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Salt, Spices (including Paprika), Dehydrated Onion & Garlic, Monosodium Glutamate, Sugar, Autolyzed Yeast Extract, Disodium Inosinate & Disodium Guanylate, Natural Flavor, Dehydrated Red Bell Pepper, Extractive of Paprika, And Less Than 2% Soybean Oil & Tricalcium Phosphate Added To Prevent Caking.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Maggie's Cajun Meat and Potato Seasoning, 10 minutes ready, 5 oz is available at 1 retailer

Walmart

About this product

Seasoning · Powder

Flavor
SavorySpicyGarlicky
Texture
DryPowdery
Commonly used for
CookingGrillingMarinadingMeal Prep
Low FODMAP? Maggie's Cajun Meat and Potato Seasoning, 10 minutes ready, 5 oz | Spoonful