Is Magic All-One Chocolate, Smooth Coconut Praline Low FODMAP?
Description
Smooth, velvety exterior yields to a creamy, slightly grainy praline center with pronounced toasted coconut notes; flavor is mildly sweet with caramelized undertones. Commonly enjoyed as a standalone snack, confection gift, or dessert accompaniment; reviewers note consistent texture and satisfying coconut intensity, with occasional comments about portion size and packaging.
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Description
Smooth, velvety exterior yields to a creamy, slightly grainy praline center with pronounced toasted coconut notes; flavor is mildly sweet with caramelized undertones. Commonly enjoyed as a standalone snack, confection gift, or dessert accompaniment; reviewers note consistent texture and satisfying coconut intensity, with occasional comments about portion size and packaging.
Ingredients
Fair Trade Organic Cocoa Beans, Fair Trade Organic Coconut Sugar,Fair Trade Organic Coconut, Fair Trade Organic Cocoa Butter,Fair Trade Organic Coconut Milk Powder, Organic Sunflower Oil, Fair Trade Organic Bourbon Vanilla Bean
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.