No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Magic Spoon Magic Spoon Treats High-Protein Cereal Bars - Double Chocolate, Chocolate Peanut Butter Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Double Chocolate and Chocolate Peanut Butter bars deliver pronounced chocolate and cocoa notes with a dense, chewy texture and occasional crumbly edges; reviewers commonly use them as on the go snacks, treats, or after exercise bites, praising flavor intensity and portability while noting varied opinions on sweetness and portion size.

Ingredients

Casein, Tapioca Fiber, Allulose, Peanut Butter, Whey Protein Concentrate, Palm Kernel And Palm Oil, Glycerin, Inulin, Cocoa Powder Processed With Alkali, Tapioca Starch, Peanut Extract, Natural Flavor, Sunflower Lecithin, Salt, Stevia Leaf Extract, Monk Fruit Extract. Contains Milk, Peanuts. Manufactured in a facility that also processes Soy, Tree Nuts, Eggs and Sesame.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Magic Spoon Magic Spoon Treats High-Protein Cereal Bars - Double Chocolate, Chocolate Peanut Butter | Spoonful