Is Magnum Dairy Free Almond Low FODMAP?
Description
Smooth, creamy interior contrasts with a firm, chocolatey shell studded with small crunchy pieces, delivering a balanced sweet-bitter profile and subtle nutty notes. Commonly eaten as a frozen dessert or casual treat, reviewers note satisfying texture, rich flavor, and occasional variability in coating thickness and melting time, reported across purchases.
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Description
Smooth, creamy interior contrasts with a firm, chocolatey shell studded with small crunchy pieces, delivering a balanced sweet-bitter profile and subtle nutty notes. Commonly eaten as a frozen dessert or casual treat, reviewers note satisfying texture, rich flavor, and occasional variability in coating thickness and melting time, reported across purchases.
Ingredients
Water, Sugar, Cocoa Components (15%) (cocoa Butter, Cocoa Mass), Coconut Oil, Almond (5%), Glucose, Glucose/fructose Syrup, Pea Protein, Emulsifier (sunflower Lecithin (e471), Stabiliser (e412, E410, E407 (contains Wheat)), Flavours, Salt, Vegetable Oil, Colour (e160a). Contains: Tree Nuts (almonds), And Gluten Containing Cereals (wheat). May Contain Other Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.