No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Magnum Ice Cream Double Raspberry 3 Bars - 9.12 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Raspberry-forward frozen bars deliver a pronounced fruit flavor with a smooth, creamy interior and a contrasting firm outer snap. Commonly eaten as a dessert or chilled snack, users praise vibrant taste and texture contrast while noting occasional excessive sweetness and small portion size; packaging and premium positioning appear in reviews.

Ingredients

milk chocolate coating (sugar, chocolate, cocoa butter, milk, milkfat, pgpr (emulsifier) and soy lecithin (emulsifier), vanilla extract), water, milk, raspberry sauce (corn syrup, water, raspberry puree, sugar, modified corn starch, raspberry juice concentrate, fructose, salt, natural flavor, fruit and vegetable concentrates (for color), citric acid, potassium sorbate (used to protect quality), carrageenan, xanthan gum), chocolatey coating coconut oil, sugar, cocoa, soy lecithin, vanilla extract, cream, raspberry juice (from concentrate), raspberry puree concentrate, corn syrup, less than 1% of: whey, mono and diglycerides, locust bean gum, guar gum, carrageenan

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Magnum Ice Cream Double Raspberry 3 Bars - 9.12 Fl. Oz. Low FODMAP? | Spoonful