No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Magnum Made from Ruby Cocoa Beans Ice Cream 3 Pack Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Reconstituted Skimmed Milk, Sugar, Water, Cocoa Butter, Skimmed Milk Powder, Glucose Syrup, Coconut Oil, Butter Oil (Milk), Fructose, Raspberry Puree, Whey Concentrate (Milk), Cocoa Mass, Glucose-fructose Syrup, Emulsifier (E471, E322, E476, E442), Whole Milk Powder, Stabilisers (E410, E412, E407), Acidity Regulator (E330), Flavourings, May Contain: Soy And Almonds

Check Magnum Made from Ruby Cocoa Beans Ice Cream 3 Pack against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Magnum Made from Ruby Cocoa Beans Ice Cream 3 Pack is available at 4 retailers

TescoAsdaOcadoIceland

About this product

Ice Cream · Bar

Flavor
ChocolateyFruity
Texture
CreamySilky
Commonly used for
SnackingOn The Go
Low FODMAP? Magnum Made from Ruby Cocoa Beans Ice Cream 3 Pack | Spoonful