Is Mayfield Creamery Ice Cream Bars, Fudge, 6 Pack Low FODMAP?
Description
Fudge coated frozen bars feature a firm chocolate shell and a smooth, creamy interior, creating a pronounced contrast of textures. Commonly eaten as a quick dessert, snack, or party offering, reviewers frequently mention consistent texture, satisfying portion size, and the convenience of a multi-pack for households and gatherings or events.
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Description
Fudge coated frozen bars feature a firm chocolate shell and a smooth, creamy interior, creating a pronounced contrast of textures. Commonly eaten as a quick dessert, snack, or party offering, reviewers frequently mention consistent texture, satisfying portion size, and the convenience of a multi-pack for households and gatherings or events.
Ingredients
Water, Sugar, Nonfat Milk, Corn Syrup, Whey, Cocoa (Processed With Alkali), Malt Flour, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan, Salt, Artificial Flavor, Water, Artificial Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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