Is Magnum Mini Classic & Mint Ice Cream Low FODMAP?
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Ingredients
Reconstituted skimmed MILK, sugar, cocoa butter�, cocoa mass�, coconut oil, glucose syrup, whole MILK powder, fructose, butter oil (MILK), emulsifiers (E471, SOY lecithin, E476), whey solids (MILK), stabilisers (E410, E412, E407), flavourings (MILK). May contain: almond. Gluten free. �Rainforest Alliance Certified� . Contains: Soy and Milk. May contain: Almond and nuts. Not: Kosher, Ovo Lacto Vegetarian, Halal and Vegan. Yes Irradiation, Meat, Alcohol
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.