Is Magnum Mini Ice Cream Bars, Double Caramel Low FODMAP?

Ingredients

ICE CREAM: FRESH CREAM, CONDENSED SKIM MILK, SUGAR, WHEY, WHEY PROTEIN CONCENTRATE, GLUCOSE, MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, VANILLA BEAN PIECES, CARRAGEENAN, NATURAL FLAVOUR, NATURAL COLOUR. BELGIAN MILK CHOCOLATE COATING: SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, MILK INGREDIENTS, SOY LECITHIN, NATURAL FLAVOUR, POLYGLYCEROL POLYRICINOLEATE. CARAMEL SAUCE: WATER, SUGAR, CORN SYRUP, GLUCOSE FRUCTOSE, MILK INGREDIENTS, MODIFIED STARCH (CORN AND TAPIOCA), COCONUT OIL, NATURAL COLOUR, SOYBEAN OIL, SALT, CARRAGEENAN, CAROB BEAN GUM, NATURAL FLAVOUR, MONO AND DIGLYCERIDES, SODIUM CITRATE, POTASSIUM SORBATE. CHOCOLATEY COATING: COCONUT OIL, SUGAR, COCOA, NATURAL FLAVOUR, SOY LECITHIN. CONTAINS MILK, SOY.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products