Is Magnum Non Dairy Sea Salt Caramel Bar Low FODMAP?

Description
Rich caramel and pronounced sea-salt notes combine with a thick, crisp coating and a smooth, creamy interior; consumers often report a satisfying contrast of textures. Common uses include an after-meal treat or on-the-go snack. Reviews note indulgent flavor, occasional melting in warm conditions, and generally positive feedback overall among purchasers.

Description
Rich caramel and pronounced sea-salt notes combine with a thick, crisp coating and a smooth, creamy interior; consumers often report a satisfying contrast of textures. Common uses include an after-meal treat or on-the-go snack. Reviews note indulgent flavor, occasional melting in warm conditions, and generally positive feedback overall among purchasers.
Ingredients
Water, Sugar, Gllucose-Fructose Syrup (Wheat), Cocoa Butter, Chocolate, Coconut Oil, Less Than 2% of : Pea Protein, Sea Salt, Sun Flower Lecithin, Natural Flavor, Guar Gum, Locust Bean Gum, Distilled MonoGlycerides, Caramel Color, Mono and Diglycerides.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


