Is Magnum Nutraceuticals Quatro Protein Drink Mix Low FODMAP?

Ingredients

Potassium, Calcium, Iron, Magnum Quattro 4-Stage Matrix (Whey Protein Isolate 90%+, Milk Protein Isolate 90%+, Micellar Casein 85%+, Egg Protein Isolate), Natural and Artificial Flavors, Xanthan Gum, Sodium Chloride, Organic Cane Sugar, Organic Flaxseed, Sucralose (65 mg per 37 g serving), Bromelain (Digestive Enzyme). Contains: Milk, Egg. Manufactured in a facility that uses eggs, dairy, soy, wheat (gluten), and nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Beverage · Powder