Is Magnum Tub Classic Ice Cream 440 Ml Low FODMAP?

Ingredients

Reconstituted skimmed MILK, sugar, cream (MILK) (17%), glucose-fructose syrup, cocoa butter¹, skimmed MILK powder or concentrate, cocoa mass¹, whole MILK powder, butter oil (MILK), glucose syrup, emulsifiers (E471, SOY lecithin, E476), stabilisers (E410, E412, E407), exhausted vanilla bean pieces, flavourings (with MILK), colour (E160a). May contain: almond and pecan. Gluten free. ¹Rainforest Alliance Certified™

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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