Is Mahatma Mexican- Style Jasmine Rice Low FODMAP?
Description
Long-grain jasmine offers a mildly floral aroma and tender, slightly sticky texture when cooked; grains tend to remain separate yet cling for scooping. Commonly served alongside Mexican dishes, used in burritos, bowls, and rice-and-bean sides. Reviews note consistent aroma and fluffiness, with occasional notes about cooking water ratios affecting texture.
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Description
Long-grain jasmine offers a mildly floral aroma and tender, slightly sticky texture when cooked; grains tend to remain separate yet cling for scooping. Commonly served alongside Mexican dishes, used in burritos, bowls, and rice-and-bean sides. Reviews note consistent aroma and fluffiness, with occasional notes about cooking water ratios affecting texture.
Ingredients
Jasmine Rice, Water, Tomato Paste, Sunflower Oil, Onion Powder, Garlic Powder, Sea Salt, Yeast Extract, Black Pepper, Sunflower Lecithin (Emulsifier), Natural Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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