Is Mahatma Mixes, Saffron Yellow Seasonings and Long Grain Rice, 16-Ounce Bag Low FODMAP?
Description
Fragrant yellow seasoned long-grain rice delivers a mild aromatic flavor and fluffy, separate grains when cooked. Commonly used as a side for poultry, seafood, and stews, it also serves in casseroles or rice bowls. Reviewers note consistent color, easy preparation, and dependable seasoning, with occasional comments about seasoning intensity variation.
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Description
Fragrant yellow seasoned long-grain rice delivers a mild aromatic flavor and fluffy, separate grains when cooked. Commonly used as a side for poultry, seafood, and stews, it also serves in casseroles or rice bowls. Reviewers note consistent color, easy preparation, and dependable seasoning, with occasional comments about seasoning intensity variation.
Ingredients
Enriched Long Grain Rice [Rice, Niacin, Iron (Ferric Orthophosphate), Thiamin (Thiamin Mononitrate), Folic Acid], Yellow Seasoning (Salt, Sugar, Dehydrated Onion, Maltodextrin, Turmeric [Color], Dehydrated Garlic, Corn Starch, Yeast Extract, Annatto [Color], Spices, Saffron [Color]).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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