Is Maille Hollandaise Sauce Touch Of Lemon 185g Low FODMAP?
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Why it's not low FODMAP
- milk
- natural lemon flavouring 0
- flavouring 0
- n atural black pepper flavouring 0
- whey protein concentrate
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
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Ingredients
Rapeseed oil 47%, water 31,60%, white wine vinegar [1] 5,72%, sugar 4,77%, concentrated BUTTER 3,34% , EGG yolk 2,75%, salt 1,77%, modified potato star ch 1,70%, whey protein concentrate (MILK) 0,50%, a cids 0,35% (lactic acid (E270) 0,32%, citric acid (E330) 0,03%), lemon juice concentrate 0,10%, pres ervative 0,10% (potassium sorbate (E202) 0,10%), n atural black pepper flavouring 0,10%, flavouring 0 ,08%, thickener 0,08% (xanthan gum (E415) 0,08%), natural lemon flavouring 0,02%, colours 0,02% (pap rika extract (E160c), lutein (E161b)). [1] white w ine vinegar recalculated to 6%
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Maille Hollandaise Sauce Touch Of Lemon 185g is available at 1 retailer
About this product
Sauce · Bottle, Liquid