This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Maille Wholegrain Mustard Mild 210g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Robust, tangy flavor with a pronounced heat and coarse, grainy texture suited to spreading and mixing. Commonly used in vinaigrettes, marinades, sandwiches, and glazes. Reviewers note consistent boldness and texture that enhances dressings and meats; some report it can be intense if applied undiluted, others prefer milder applications or dilution.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

Great Product

It was gluten free by its ingredients like it promised

savorygood value
TammyPhillips32
TammyPhillips32Mar 3, 2023

About this product

Condiment · Spreadable

Flavor
AcidicVinegarySpicy
Texture
Grainy
Commonly used for
SandwichDippingCookingSalad
Low FODMAP? Maille Wholegrain Mustard Mild 210g | Spoonful