This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Maille Wholegrain Mustard Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Robust, tangy flavor with a pronounced heat and coarse, grainy texture suited to spreading and mixing. Commonly used in vinaigrettes, marinades, sandwiches, and glazes. Reviewers note consistent boldness and texture that enhances dressings and meats; some report it can be intense if applied undiluted, others prefer milder applications or dilution.

Ingredients

Vinegar, Mustard Seeds(27.4%), Water, Salt, White Wine (4.8%) (preservative (220)), Sugar, Natural Flavour, Acidity Regulator (270). Contains Sulphites.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

Great Product

It was gluten free by its ingredients like it promised

savorygood value
TammyPhillips32
TammyPhillips32Mar 3, 2023
Low FODMAP? Maille Wholegrain Mustard | Spoonful