Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is MAINE ROOT ORGANIC GINGER BREW SPICY 12 OZ BOTTLES, 4 PK Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Bold, warming spice character combines with bright, zesty citrus notes and moderate sweetness, delivered in lively carbonation and a smooth, slightly syrupy mouthfeel. Commonly enjoyed chilled as a standalone fizzy drink, mixed into cocktails or mocktails, and paired with savory meals; reviewers note consistent heat, strong flavor, and glass-bottle packaging.

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Ingredients

Carbonated Pure Water, Fair Trade Certified™ Organic Cane Sugar, Ginger, Spices.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

MAINE ROOT ORGANIC GINGER BREW SPICY 12 OZ BOTTLES, 4 PK is available at 8 retailers

Whole FoodsH-E-BVitacostHarris TeeterWalmartWegmansUnited SupermarketsCentral Market

About this product

Soda · Bottle

Flavor
SpicySweet
Texture
Carbonated
Commonly used for
Drinking
Low FODMAP? MAINE ROOT ORGANIC GINGER BREW SPICY 12 OZ BOTTLES, 4 PK | Spoonful