Is Mainland Grazing Collection Cheddar With Chutney & Crackers 90g Low FODMAP?

Ingredients

Tomato Chutney, Fruit & Vegetables Tomato, Apple Onion, Sultanas Sugar, Vinegar, Cornflour, Sea Salt, Herbs And Spices, Garlic, Tasty Cheddar Cheese Milk, Salt, Cultures, Enzyme (Non Animal Rennet), Wheat Crackers Wheat Flour, Wheat Bran, Vegetable Shortening (Emulsifier (From Soy), Antioxidant (307B), Acidity Regulator, Sugar, Raising Agents, Glucose, Caramelised Onion Crunch Dried Corn Corn, Vegetable Fat, Dried Chickpeas Chickpeas, Rapeseed Oil, Soy Crisps Wheat Starch, Sunflower Oil, Soy Bean Solids, Onion Powder, Malt Extract (From Barley), Soy Sauce Powder, Garlic Powder, Chive Flakes, Caramelised Onion Flavour, View More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Mainland Grazing Collection Cheddar With Chutney & Crackers 90g is available at 1 retailer

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