No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Majans Snack Mix Bhuja Hot Mix 150g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Peanuts, Noodles and chips(24%) (yellow peas, chick peas, rice, sunflower and/or canola oil, potato, tapioca, salt, sesame seeds, cumin), sunflower and/or canola oil, sugar, salt, spices (chilli, paprika, turmeric, cumin), maltodextrin, tapioca, natural flavouring (vegetable powder, lemon and herb).

Check Majans Snack Mix Bhuja Hot Mix 150g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Majans Snack Mix Bhuja Hot Mix 150g is available at 1 retailer

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About this product

Snack · Pouch

Flavor
SpicySavorySaltyNutty
Texture
CrunchyDry
Commonly used for
SnackingOn The Go
Low FODMAP? Majans Snack Mix Bhuja Hot Mix 150g | Spoonful