Is Maketu Chilled Single Pie Mince & Cheese Low FODMAP?

Ingredients

INGREDIENTS: Mince Filling (50%) [Beef (44%), Wate r, Modified Starch (1422), Onion, Worcestershire S auce, Textured Soy Protein (Colour (Caramel)), Bee f Seasoning (Wheat, Soy, Flavour Enhancer (635)), Salt, Soy Sauce (Vegetable Protein Extract, Flavou r), Rehydrated Garlic Mix, Colour (Caramel), Black Pepper, Onion Powder, Dried Carrot, Celery Salt, Curry Powder, Dried Herbs, Spice], Pastry (43%) [W heat Flour, Water, Vegetable Oil, Animal Fat, Salt , Emulsifiers (471, Soy Lecithin), Acidity Regulat ors (500, 330), Flavour, Antioxidant (307b), Colou r (160a)], Cheese Sauce (7%) [Cheese (Skim Milk, C ream (Milk), Salt, Milk Solids, Cultures, Enzymes) Water, Milk Solids, Thickener (1422), Stabilisers (415, 466), Emulsifying Salts (331, 451), Food Ac id (270) Yeast Extract, Colours (100 160a)], Glaze (Milk, Colour (160a)).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Maketu Chilled Single Pie Mince & Cheese is available at 1 retailer

About this product

Meat · Piece