Is Malt O Meal Cereal, Frosted Flakes, Family Size Low FODMAP?
Description
Frost-coated flakes offer a crisp bite that softens when combined with liquid, with a sugary, familiar flavor profile. Commonly eaten for breakfast, as a dry snack, or used as a topping for dishes and desserts. Reviews often mention enjoyable sweetness and crunch, value of large packaging, and occasional freshness inconsistencies.
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Description
Frost-coated flakes offer a crisp bite that softens when combined with liquid, with a sugary, familiar flavor profile. Commonly eaten for breakfast, as a dry snack, or used as a topping for dishes and desserts. Reviews often mention enjoyable sweetness and crunch, value of large packaging, and occasional freshness inconsistencies.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milled Corn, Sugar, Contains 2% Or Less Of: Corn Syrup, Salt, Barley Malt Extract, Wheat Starch, Vitamin And Minerals: Ferric Orthophosphate (Source Of Iron), Niacinamide (Vitamin B3), Zinc Oxide (Source Of Zinc), Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (A B-vitamin), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Malt O Meal Cereal, Frosted Flakes, Family Size is available at 4 retailers
About this product
Cereal · Flake