Is Maltesers Treat Cake Low FODMAP?

Ingredients

Sugar, Rapeseed Oil, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Maltesers (R), Pasteurised Whole Egg, Palm Oil, Fat Reduced Cocoa Powder, Humectant (Vegetable Glycerol), Pasteurised Egg White, Glucose Syrup, Palm Stearin, Golden Syrup, Wheat Starch, Cocoa Mass, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Maize Starch, Emulsifiers (Mono And Diglycerides Of Fatty Acids, Soya Lecithin), Potassium Sorbate), Cocoa Butter, Dried Egg White, Vanilla Extract, Sugar, Skimmed Milk Powder, Cocoa Butter, Glucose Syrup, Barley Malt Extract, Cocoa Mass, Palm Fat, Lactose And Protein From Whey (From Milk), Sweet Whey Powder (From Milk), Milk Fat, Emulsifiers (Soya Lecithin, Sorbitan Tristearate), Wheat Flour, Palm Kernel Fat, Palm Kernel Oil, Raising Agents (Calcium Phosphates, Potassium Carbonates, Sodium Carbonates), Wheat Gluten, Water, Salt, Glazing Agent (Pectins (Sulphites)), Whey Powder (From Milk), Natural Vanilla Extract)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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