Is Mama Instant Noodles Chicken Green Curry 5 pack Low FODMAP?
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Ingredients
Wheat flour 63%, palm oil, modified tapioca starch, sugar, non dairy creamer (glucose syrup, palm oil, flavouring) salt, pandan powder, spices, flavour enhancers(621, 635), soy sauce(soybean, salt, malt extract(barley), wheat, yeast extract, palm oil), colours(150a, 171), flavouring(crustacean), dried spring onion, acidity regulator(500, 501, 451), thickener(466), capsicum oleoresin, kaffir lime leave oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Mama Instant Noodles Chicken Green Curry 5 pack is available at 1 retailer
About this product
Noodle · Dried