Is MAMA Instant Noodles Oriental Style Pork - 2.1 Oz Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- shallot
- garlic powder
- dried leek
- wheat flour
shallot
Dietitian noteShallots are high FODMAP at a normal serving size. They are not oil soluble however, so you can enjoy shallot-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Palm Oil, Salt, Sugar, Shallot, Monosodium Glutamate, Garlic Powder, Chili Powder, Artificial Flavor (Pork, Shallot), Dried Leek, Acidity Regulator (Sodium Tripolyphosphate, Sodium Bicarbonate, Potassium Carbonate), Spices, Thickener (Cellulose Gum), Disodium 5 Ribonucleotides, Soy Sauce (Soybean, Water, Salt).
Check MAMA Instant Noodles Oriental Style Pork - 2.1 Oz against your own diets in the app.
Take it with you
Scan to open MAMA Instant Noodles Oriental Style Pork - 2.1 Oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Maruchan Instant Lunch Chicken Flavor Ramen Noodles, 2.25 oz Shelf Stable Cup
Aidells® Smoked Pork Sausage, Cajun Style Andouille, 12 oz. (4 Fully Cooked Links)
CHICKEN PAD THAI WITH RICE NOODLES ROASTED WHITE MEAT CHICKEN SAUTEED WITH VEGETABLES IN A THAI-STYLE PEANUT SAUCE, CHICKEN PAD THAI
Miracle Noodle Fettuccine Style Noodles
Nissin Foods Chow Mein Instant Noodles, Teriyaki Beef Flavor, 4.0 oz Tray, Shelf-Stable
Where to buy
MAMA Instant Noodles Oriental Style Pork - 2.1 Oz is available at 3 retailers
About this product
Noodle · Dried, Pouch