Is Mama San Asian Udon Noodles 200g Low FODMAP?

Ingredients
Water, Wheat Flour (37.5%), Starch, Salt, Acidity Regulator
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
San-J Gluten Free Asian Glaze & Stir-Fry Orange Sauce -- 10 Fl Oz
Ka'Me Udon Stir Fry Noodles - Case of 6 - 14.2 oz.
Knorr Asian Sides Teriyaki Noodles Pasta Side Dish, 4.6 oz
Wel-Pac Noodles Udon Japanese - 10 Oz
SAUCED TERIYAKI STIR-FRY A BLEND OF ASIAN-STYLE VEGETABLES & NOODLES WITH TERIYAKI SAUCE, SAUCED TERIYAKI STIR-FRY
Where to buy
Mama San Asian Udon Noodles 200g is available at 1 retailer
About this product
Noodle · Dried


