Is Mama, Noodles Instant Rice Vermicelli, 7.94 Ounce Low FODMAP?
Description
This pack offers delicate, springy strands with mild savory flavor that readily soaks up broths, sauces, and dressings; commonly used in quick soups, stir-fries, and cold salads. Reviewers note fast preparation, consistent texture, convenient packaging, and occasional clumping when overcooked, plus favorable value-for-money comments in reviews across multiple online retailers.
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Description
This pack offers delicate, springy strands with mild savory flavor that readily soaks up broths, sauces, and dressings; commonly used in quick soups, stir-fries, and cold salads. Reviewers note fast preparation, consistent texture, convenient packaging, and occasional clumping when overcooked, plus favorable value-for-money comments in reviews across multiple online retailers.
Ingredients
Rice (95%), Tapioca Starch (5%).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.